Professional grade Supplements

Professional grade Supplements

Ideally, our nutrients from food, however poor digestion, stress, lack of sleep, pharmaceuticals, chemicals, depleted soil and sugar all can adversely affect our nutrient status. I selectively recommend the highest quality products to supplement your nutrition plan in order to optimize wellness.

Teach them young

Teach them young

My children’s book “from A to Z, Veggies are good for me” introduces a variety of unique and fun vegetables and healthy habits to children and their parents.