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The mineral magnesium has over 300 functions in our human body: peristalsis in our intestines, relaxation of the heart muscle, dilation of the arteries, manufacture of energy and assisting in calcium absorption are just a few!

Day 28 – 30 Day Food Blog

by | Oct 25, 2013 | Meal Ideas | 0 comments

October 25, 2013

9:30am Living Intentions Sprouted Cereal with Almond Plus Milk & Flax Seed 11am – Goat Milk Whey protein sample 12:30- Apple 1:30pm- Organic re-fried beans, daiya cheddar cheese, Field Day salsa, Chopped tomatoes, avocado and Mary’s Gone Crackers. Started Juice Fast Friday- 3:30Pm POM Wonderful juice – throughout the evening 6:30pm & 8pm- PaleoCleanse & Apple juice & water 9:45pm Wild Veggie Broccoli soup