Did you Know?

The mineral magnesium has over 300 functions in our human body: peristalsis in our intestines, relaxation of the heart muscle, dilation of the arteries, manufacture of energy and assisting in calcium absorption are just a few!

October 29, 2013

9am – Hempler’s chicken sausage fried with 1 egg & 2 whites Chai tea bag with Almond Milk & stevia. 1:30pm – Organic ground beef satueed with onion & celery. Broccoli slaw with Vegan Miso dressing. Roasted Brussels sprouts in coconut oil. Organic pear. 5:45pm – Paleocleanse banana fudge smoothie (almond milk, banana, coco powder, stevia, greens). 8pm – Merry’s chocolate tart 9:45pm – leftover hamburger mix simmered with kelp noodles & pasta sauce. A few Brussels spouts.