Did you Know?

The mineral magnesium has over 300 functions in our human body: peristalsis in our intestines, relaxation of the heart muscle, dilation of the arteries, manufacture of energy and assisting in calcium absorption are just a few!

March 7, 2022

I am so much healthier and in better condition today then when I was younger. Cheri has taught me how to listen to my body and all about proper nutrition. Clean eating and exercise has become a life style vs fad diets that don’t really work. If you are ready to change your life and become a healthier you I highly recommend working with Cheri.