Monday
830am steel cut oats – soaked saturday night and cooked sunday.
With cinnamon, stevia and unsweet flax milk.
11am teach class
1230 gluten & dairy free made with stevia organic apple strudel – from mom’s amazing kitchen.
230 organic beef roast with peppers, squash, mushrooms – cooked in crockpot all day Sunday
4-530 workout
730pm leftovers from friday , kelp noodles with tomato sauce and free range canned chicken. Happy baby squeeze berries and pears. One more piece of mom’s apple treat.
9pm homemade pico de gallo with avocado.