Wed I didn’t sleep much last night so after my 5:30am client – I got to go back to bed until 10am!
10:30am – Almond milk Greek style yogurt & Steaz zero calorie iced tea
1pm – Finished the left over beef roast and had leftover gluten free pasta with red sauce from Mother in Law. 4:30-6pm – workout 6pm – Ultra Lean pea protein with coconut milk and greens 8:30pm – Mom’s for dinner: brown rice with shrimp and sweet & sour cabbage